"I’ve been working with Craig for almost a year now and it’s transformed my life. As a chronic worrier, I had been slowly exploring different types of meditation for the last few years and knew its worth, but struggled to really build it into a daily routine. That all changed when Craig began teaching me Zen meditation, and I now meditate daily. Craig’s ability to merge the technique of Zen meditation with the spiritual and practical teachings of zen philosophy has really allowed me to get out of my own way and see the excitement in what the future holds instead of the anxiety."

"As a young man coming from south central Los Angeles, where many challenges are faced, French not only helped build me up as a player but he helped me mature into a responsible young man, who saw the the true value of integrity and accountability on and off the field. He showed me that all challenges had a solution, I learned to be a teammate that any one can count on. Till this day, almost 4 years later I attribute many traits in my character to the guidance that I learned from Craig French."

"I was struggling with breaking through in my professional career and personal relationships. I tried meditating on my own via apps and videos but it never worked until I consulted with Craig. He broke down the practice of meditation in such practical terms that it helped me implement it that night without it feeling like a chore or burden. It helped spill over into other parts of my life and i cannot recommend him higher if you are looking for someone to help you channel another part of yourself."

"I am a person who values connecting with people on a daily basis and during this pandemic I had to find alternative ways to do this. But one of the greatest discoveries I made was how to connect with myself and all the resources that I have inside me. From learning how to sit in silence to using my hands and entire body to center me to writing reactions to thought provoking passages, meditating with Craig has been a revolutionary self discovery experience that I highly recommend everyone experience on a regular basis."

"Craig's a great teacher; he's kind, supportive and will have such a calming affect on your life! If you have a lot to juggle in your life, be it business and/or personal, his classes are a great investment for your peace, sanity and work-life balance."

"Working with Craig has been one of the most important things my husband and I have done in our twenty-year relationship. Craig made Zen feel accessible and something busy working parents could integrate into their lives. Craig has given me the ability to find my own inner peace, quiet the noise in my head, and take control of my own thoughts. I have participated in several meditation courses before but this is the first time an instructor really customized the instructions in a down to earth, practical and relatable way that allowed me to stop the noise in my head."

"After only a few sessions with Craig I found a new level of control that allowed me to almost ‘slow down’ the world around me. Our first few meditations coincided with a stressful period in my career where I was presented with two very distinct decisions. In times past I would have labored back and forth wasting hours comparing and contrasting my options in an unconscious effort to never have to make a decision. But, my time with Craig gave me the tools to objectively make a decision with ‘me’ in mind and to truly understand what ‘I’ wanted. The positive ripple effect this has had on my career, relationship with my wife & son and my overall perspective on what matters is immeasurable. Craig has helped me gain control of my life and begin the journey towards my own definition of enlightenment."

"Craig has not only been a great friend to me for over 15 years, he has also become my mediation teacher. As a yoga teacher myself, I am very particular with who I would trust in leading me into meditation. I wanted someone with experience, knowledge, empathy, consistency and lightheartedness. I found all those qualities with Craig. What started out as a simple practice has evolved into a lifestyle filled with awareness and forgiveness. The work does not stop, but I am grateful to have Craig as my teacher as I continue to grow along the path."

"It’s extremely helpful to understand these tools and learn how to apply them to those moments throughout the day when I need to recenter. In the past I’ve seen therapists that haven’t provided me tools or explained how my brain processes fear/anxiety, etc. but the stories and methods you taught me really resonated."